Fill out our survey after your appointme

Fill out our survey after your appointment and recieve a $10 credit. Offer expires December 31st. (one per household)

Congrats to Mary Sue T. who won our Soni

Congrats to Mary Sue T. who won our Sonicare Toothbrush in our in-office no cavity club raffle!!Great Job!!!!

Schedule an appointment for a cleaning a

Schedule an appointment for a cleaning at the office during the month of October and receive a free goodie bag and help support breast cancer research!!! October is breast cancer awareness month!!!

Enter to win a Free Sonicare Toothbrush!

Enter to win a Free Sonicare Toothbrush!! After you have completed an exam, and have no cavities, you will be entered in a drawing!! One lucky winner will be selected every 6 months. First drawing will be on October 6th,2011.

After every appointment, you will receiv

After every appointment, you will receive an email (if you have provided the office with your email information) that will ask you to participate in an office survey, via Demand Force. Complete the survey and receive $10 off your next appointment.(Limit one per household per year.) Effective April 1st,2011

Drink at least 16 ounces of chilled H2O

Drink at least 16 ounces of chilled H2O as soon as you rise in the morning. German scientists recently found that doing this boosts metabolism by 24 % for 90 minutes afterward. (A smaller amount of water had no effect.) What’s more, a previous study determined that muscle cells grow faster when they’re well hydrated. A general rule of thumb: Guzzle at least a gallon of water over the course of a day.

Eat whole-grain foods

Eat whole-grain foods, beans, nuts, and seeds regularly. When animals are on the menu, make sure they’ve been grass-fed; meat and dairy products from these better-fed beasts have been shown to contain higher levels of antioxidants. Eggs from pastured hens also rank higher in antioxidants.