definingsmiles

Fill out our survey after your appointme

definingsmiles — Thu, 03 Nov 2011 15:59:22 +0000

Fill out our survey after your appointment and recieve a $10 credit. Offer expires December 31st. (one per household)

Congrats to Mary Sue T. who won our Soni

definingsmiles — Thu, 06 Oct 2011 18:32:21 +0000

Congrats to Mary Sue T. who won our Sonicare Toothbrush in our in-office no cavity club raffle!!Great Job!!!!

Schedule an appointment for a cleaning a

definingsmiles — Thu, 22 Sep 2011 17:58:16 +0000

Schedule an appointment for a cleaning at the office during the month of October and receive a free goodie bag and help support breast cancer research!!! October is breast cancer awareness month!!!

Enter to win a Free Sonicare Toothbrush!

definingsmiles — Mon, 04 Apr 2011 19:55:01 +0000

Enter to win a Free Sonicare Toothbrush!! After you have completed an exam, and have no cavities, you will be entered in a drawing!! One lucky winner will be selected every 6 months. First drawing will be on October 6th,2011.

After every appointment, you will receiv

definingsmiles — Fri, 25 Mar 2011 13:39:15 +0000

After every appointment, you will receive an email (if you have provided the office with your email information) that will ask you to participate in an office survey, via Demand Force. Complete the survey and receive $10 off your next appointment.(Limit one per household per year.) Effective April 1st,2011

Drink at least 16 ounces of chilled H2O

definingsmiles — Thu, 10 Mar 2011 20:11:48 +0000

Drink at least 16 ounces of chilled H2O as soon as you rise in the morning. German scientists recently found that doing this boosts metabolism by 24 % for 90 minutes afterward. (A smaller amount of water had no effect.) What’s more, a previous study determined that muscle cells grow faster when they’re well hydrated. A general rule of thumb: Guzzle at least a gallon of water over the course of a day.

Eat whole-grain foods

definingsmiles — Thu, 10 Mar 2011 18:49:58 +0000

Eat whole-grain foods, beans, nuts, and seeds regularly. When animals are on the menu, make sure they’ve been grass-fed; meat and dairy products from these better-fed beasts have been shown to contain higher levels of antioxidants. Eggs from pastured hens also rank higher in antioxidants.

Follow Me!

definingsmiles — Thu, 10 Mar 2011 18:29:08 +0000

Make sure to check out the following social media sites for more information concerning Bennardo Dentistry:

Website: www.artisticsmiledoctor.com

Email: info@artisticsmiledoctor.com

Facebook: www.facebook.com/anthony.bennardo

Facebook Fanpage: http://www.facebook.com/#!/pages/Anthony-R-Bennardo-DDS-PC-South-Elgin-Elgin-St-Charles-IL/145469255676

Twitter: www.twitter.com/DefiningSmiles

Hello world!

definingsmiles — Thu, 10 Mar 2011 17:53:04 +0000

I can’t wait to start blogging about the healthy facts!